In Ask Coach Tony, you ask the questions, and I answer them.
I am a coach, author and project manager. I have had built a successful, twenty-plus-year career in corporate America. I have created a small business, Operation Melt, focused on helping others make their dreams come true. Oh yeah, I also lost over 100 pounds in under a year and have kept it off without any fad diet. This means that people ask me many questions, and I love to answer them.
A question asked by one is a question had by many. So, Ask Coach Tony will share the answers to these questions via the Operation Melt blog so everybody can see them.
_
It’s time for another Ask Coach Tony. In this week’s post, I review the steps you can take instead of panicking after a layoff; and I share the Hierarchy of Layoff Needs.
Click here to read this edition of Ask Coach Tony.
It’s time for another Ask Coach Tony. In this week’s post, I will explain why Operation Melt may not be what you think it is and why it matters to you and your happiness.
Click here to read this edition of Ask Coach Tony.
It’s time for another Ask Coach Tony, where you ask the questions, and I answer them.
Today, Johnny Cash and Rihanna help me answer the question: Did I Make A Mistake Taking A New Job?
Click here to read this edition of Ask Coach Tony.
It’s time for another Ask Coach Tony, where you ask the questions, and I answer them.
Today’s topic: How Do I Get My Resolutions Back On Track?
It’s time for another Ask Coach Tony, where you ask the questions, and I answer them.
Today’s topic: My Most Important Lesson From 2022
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
