Welcome to Ask Coach Tony!
In this section of the blog, you’ll have the chance to get a taste of my Operation Melt coaching by asking your most pressing questions about achieving your goals and personal growth.
Ask Coach Tony is where you’ll find answers, insights, and strategies to help you take actionable steps toward success – whether you’re just starting or looking to level up.
Each post provides practical advice on how to break through obstacles, stay motivated, and reach your full potential. Ready to start? Dive in and see how others are transforming their lives, and ask your own question!
Ever felt paralyzed by hesitation right before your dream opportunity?
No amount of logic will get you unstuck – this is an emotional issue. Your brain doesn’t feel safe.
Try these two steps and watch the grip of fear begin to loosen.
Ready to break free? Read this Ask Coach Tony.
Beware… Your Evil Twin Might Be Sabotaging You!
We’ve all seen the classic TV trope: the hero discovers they have an evil twin – a cunning, manipulative version of themselves wreaking havoc. But what if I told you that you have an evil twin, too?
Learn more in this week’s Ask Coach Tony.
What subjects, concepts and ideas are you studying today?
Out of all the topics we can study, one topic stands out as the most valuable use of our study time.
Are You Doing Your Most Important Homework?
Got goals for 2025?
I want to help you think big and have your best year ever. Learning from two dozen goal-crushers, I am starting the year with something special in the blog.
Tis the season for New Year’s Resolutions… just one problem: they suck!
Check out this post, where I share the two reasons why resolutions suck and are destined to fail and what you can do instead.
Click to read this “Best Of” Operation Melt blog.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
