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Operation Melt Posts

One Simple Exercise That Changes Everything

One Simple Exercise That Changes Everything

Published by Coach Tony on March 23, 2025

???? Feeling stuck in a funk? There’s a simple mindset shift that can turn your day around—fast.

When we focus on what’s not done, we stay trapped in The Gap—constantly chasing an ideal we haven’t reached yet. But when we shift our focus to The Gain—celebrating how far we’ve come—we unlock confidence, happiness, and motivation.

???? The key? Creating your own personal Highlight Reel.

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The One Goal You’re Not Setting That’s Holding You Back (And How to Fix It)

The One Goal You’re Not Setting That’s Holding You Back (And How to Fix It)

Published by Coach Tony on March 16, 2025

???? Are your goals truly yours? Or are you chasing what you think you “should” achieve?

Even the most ambitious people can feel unfulfilled when their goals don’t align with their true values and passions. The missing piece? A Self-Alignment Goal.

In this week’s Ask Coach Tony, learn why success without self-alignment can feel empty—and how setting one key goal can transform everything.

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Something Big is Coming… Here’s Your First Look!

Published by Coach Tony on March 14, 2025

Big news! ???? I’m launching TWO new books—Project Manage Your Life and the PMYL Workbook—to help you turn your ambitions into achievements. Get the first look at the covers, learn what’s inside, and see what’s coming next as we count down to launch day on May 1, 2025! Don’t miss the exclusive sneak peeks and launch bonuses!

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