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Media

I’m occasionally invited to share my work, ideas, and perspective through podcasts, interviews, articles, and community features. This page brings those appearances together in one place so you can explore conversations about goal-setting, accountability, structure, and what it really takes to follow through on the life you want to build.

If you’re looking for a thoughtful, grounded guest for a podcast, event, or feature, feel free to reach out. Click here to connect.


People And Projects Podcast (10/7/2025)

In this episode of the People and Projects Podcast, I sat down with Andy Kaufman to share how I used project management to lose over 100 pounds… and how that breakthrough led to a new mission: helping others take control of their goals… one step at a time.

👇 Listen now, then download the free PMYL eBook to start building your blueprint.

👉 Click Here to Check Out the Interview

Or, you watch the video 👇


Monica Brooks Podcast Interview (1/26/2023)

Check out the Monica Brooks Podcast interview with yours truly… we discussed my origin story, leadership and how to manage your life like a project.


Go Solo Article (7/20/2022)

I’m super excited to share some positive press that Operation Melt received. An entrepreneurship blog called Go Solo published a story / interview about Operation Melt.

Click below to read the Go Solo post:


Clarity On Fire (5/10/2019)

One of my favorite podcasts, Clarity on Fire, interviewed me about my journey.

Clarity on Fire is a podcast I have been listening to once or twice a week for the past year. I discovered the podcast when I was in the middle of my sabbatical, and it just resonated with me. The podcast features two best friends, Kristen and Rachel, who are certified life and career coaches. They share blogs, they answer questions, and they share interviews with people – experts and non-experts. Their tagline is that they help you “focus not JUST on how you can have a career you’re passionate about, but how to create a whole LIFE that feels fulfilling” …. and that is perfect for where I was in my journey when I found them!