In this Ask Coach Tony, I explain why I frequently write and talk about goals. Let’s talk about magic powers…
Click here to read this edition of Ask Coach Tony.
Operation Melt provides engaging, practical content and hands-on coaching to inspire, motivate and equip you to achieve your big goals. Let's work together to build a world where no goal ever dies of loneliness.
In this Ask Coach Tony, I explain why I frequently write and talk about goals. Let’s talk about magic powers…
Click here to read this edition of Ask Coach Tony.
Your goals can change your life, but don’t take my word for it… In this Surprise Life Coach, I share the life lesson I gleaned from a VERY unlikely source.
Click to check out this Surprise Life Coach.
Do you routinely fail when trying to incorporate success hacks into your life? In this Ask Coach Tony, I will share how well-meaning self-improvement writers and coaches accidentally set you up for failure. I will also share an alternate approach to overcome misleading advice.
Click here to read this edition of Ask Coach Tony.
Your goals can change your life, but don’t take my word for it… check out this week’s Interview with a Goal-Crusher to learn how (and why) Jaime decided to join a club that less than 0.5% of people will ever be a part of.
Get the exact system that helps high achievers turn dreams into reality—for FREE!
Join my email list today and get your FREE digital copy of Project Manage Your Life (PDF, $4.99 value) delivered instantly to your inbox!
📩 Enter your email below to start your transformation!
PLUS, you’ll also get:
✔ Weekly inspiration & success tips
✔ Exclusive goal-setting resources
✔ First access to new content & offers
Get the exact system that helps high achievers turn dreams into reality—for FREE!
Join my email list today and get your FREE digital copy of Project Manage Your Life (PDF, $4.99 value) delivered instantly to your inbox!
📩 Enter your email below to start your transformation!
PLUS, you’ll also get:
✔ Weekly inspiration & success tips
✔ Exclusive goal-setting resources
✔ First access to new content & offers
Get the practical guide to the why and how behind the Project Manage Your Life (PMYL) system... a proven method for treating your goals like projects: structured, strategic, and achievable.
Whether you’re focused on personal growth, career momentum, or finding balance, this eBook equips you with the mindset and tools to make real progress.
📥 Download your free copy now... available instantly for all Operation Melt email subscribers (new and current).
Send download link to:
We naturally execute our projects, and our lives one day, one week, one month at a time similar to the “sprints” in an Agile project. What if we got better at pursuing our goals every week or every month? How powerful would that be and how successful would we be just a few months in the future? That is the goal of a retrospective, to continually assess and improve our performance throughout our projects. Use this template to complete your own retrospectives.
Send download link to:
Send download link to:
Are you stuck trying to figure out your ideal job?
Free download for Operation Melt email subscribers.
Send download link to:
Are you hearing voices? They might be telling you lies!
Every one of us has two voices inside us. The first voice is the one that comes from our mouth that other people can hear and can be a powerful tool to express ourselves.
The second voice is one that only we can hear. This voice exists only inside our head and makes continual commentary about us and everything around us; it is our inner self-talk. Our second voice can be a powerful ally when it serves as our inner cheerleader. Unfortunately, this voice can also be our biggest critic, undermining us at every turn.
This inner critic is not really you! The critic is just borrowing your voice without your permission. Then, in your own voice, it tells you terrible things that undermine your confidence and hold you back from greatness.
This exercise will help you tell this inner critic to shut up. It’s time to silence the lies.
Send download link to:
Send download link to:
Send download link to:
Send download link to:
Send download link to:
Not to under-sell it, 2020 was an odd year and was not the year that I had planned. Like many people, I had a few wins, but they were quickly overshadowed by other events. At the end of the year, I looked back over all of the ups and downs and completed a personal 2020 retrospective. After some careful thought, I identified six big lessons that I have gleaned from 2020.
Send download link to:
Send download link to:
Send download link to:
Send download link to:
They tell you that at least you’re pretty,
with a tone that sounds like pity,
or maybe an awarding of a consolation prize.
For there’s unrecognizable pain in your eyes,
and lately you have no time to worry about your size.
Some tell you not to care what others think.
They don’t realize you often feel on the brink.
You quit caring about thoughts, just authentic feelings, a long time ago.
But, you had no clue what life would throw – to charge and heighten every part of you.
You keep doing what little you can,
Being a wife and mother, with a plan.
You’re getting accustomed to cleaning up the ashes,
After murders happen,
Babies perish,
People die,
Crowds watch,
and you turn into a roadside attraction.
All while people’s love quickly fades,
comes to light,
or just flashes…
Want to buy Seasons of Transformation in a local store instead?
Pick up your autographed copy in one of the following locations.
Winans Coffee & Chocolate (German Village location)
897 S. Third Street, Columbus, OH, 43206
Winans Coffee & Chocolate (Short North location)
611 N. High Street, Columbus, OH, 43215
Interested in selling Seasons of Transformation in your store… let’s chat!
I am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.