In this Ask Coach Tony, I share my story of making a tough decision by prioritizing how I want to feel about myself. Spoiler alert: I don’t want to feel disappointed or frustrated.
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In this Ask Coach Tony, I share two essential life lessons hidden inside the tragedy of the Indian Lake tornado. Hint: they are both about the power of choosing wisely.
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In this Ask Coach Tony, I answer one of my most frequently asked questions since I published Seasons of Transformation: Why did I take the plunge into fiction writing? Check out my three reasons in today’s blog.
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Do you feel like today’s world is one big ball of bad news? How do you keep yourself from getting crushed by the weight of this negativity? Check out this Ask Coach Tony, where I share a positivity diet that will melt away those pounds of negativity.
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Your goals can change your life, but don’t take my word for it… check out this week’s Interview with a Goal-Crusher to learn how Monica freed herself from corporate misery to create moments of joy for her customers, family and herself.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
