What do an environmental scientist, a model, and a cancer survivor have in common? They relied on these three strategies to reach their finish lines and become part of my Goal-Crusher Class of 2025.
Did 2025 really move that fast, or were you tucked safely inside your comfort zone?
Let me show you how to make yourself uncomfortable in 2026… in a good way. I’ll go first.
Are you chasing a dream, but already feeling overwhelmed by the work? Here’s one question that helps clients turn dreams into reality.
Starfish, elephants, and a hot take on a celebrity coach.
This Ask Coach Tony calls BS on the popular advice that keeps people stuck at the starting line.
Hint: what looks like laziness might actually be your smartest move.
It’s a sad truth, but most goals die.
Contrary to popular opinion, failure isn’t what kills the majority of goals. Something far more dangerous is lurking and waiting to crush your dreams.
Here’s how you protect your goal from early death… very early.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
