In this Ask Coach Tony, I’ll explain why you may feel like you are on the hot mess express while everybody else has it all together. Let me help get you back onto the happy train.
Your goals can change your life, but don’t take my word for it… check out this week’s Interview with a Goal-Crusher to learn how Jenn joined forces with a competitor to build a goal-crushing future together.
In this Ask Coach Tony, I am wrapping up my January focus on 3 big mistakes people make with their “New Year, New You” weight loss resolutions. Today’s mistake will hit very close to home for you high-achievers.
Click here to read this edition of Ask Coach Tony.
In this Ask Coach Tony, I am continuing my January focus on 3 big mistakes people make with their “New Year, New You” weight loss resolutions. Hint: all 3 apply to your other goals too!
Click here to read this edition of Ask Coach Tony.
New Year, New You? Trying to lose some weight in 2024? Throughout the month of January, I will be using Ask Coach Tony to explain 3 of the biggest mistakes people make when trying to lose weight. Hint: all 3 apply to your other goals too!
Click here to read this edition of Ask Coach Tony.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
