What if feeling better, sleeping deeper, and boosting your confidence didn’t require more hustle… but fewer clothes? In this “Best Of” revisit, I’m sharing the surprising benefits of spending more time naked… and why, a year later, I’m still all in.
Kayla felt the call to live a life of purpose… she answered it with courage, clarity, and action. In this month’s Interview with a Goal-Crusher, she shares how doing the inner work, setting meaningful goals, and embracing fear helped her build a life she truly loves. If you’ve ever felt stuck, this story will help you find your way forward.
Project Manage Your Life and the companion workbook are officially here! Learn the step-by-step system to set, plan, and achieve any goal with structure, clarity, and unstoppable momentum. Let’s build a world where no goal ever dies of loneliness.
Project Manage Your Life is almost here… and I want to take you behind the scenes. This post kicks off launch week with a quick recap of the journey and a personal invite to join me in bringing PMYL to life.
Get an inside look at the Project Manage Your Life Workbook—the hands-on system I use with coaching clients to turn big goals into real results. In this post, I’m sharing why I created it, how it works, and what’s inside. Ready to take your goals seriously? This is your blueprint.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
