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Category: Ask Coach Tony

In Ask Coach Tony, you ask the questions, and I answer them.

I am a coach, author and project manager. I have had built a successful, twenty-plus-year career in corporate America. I have created a small business, Operation Melt, focused on helping others make their dreams come true. Oh yeah, I also lost over 100 pounds in under a year and have kept it off without any fad diet. This means that people ask me many questions, and I love to answer them.

A question asked by one is a question had by many. So, Ask Coach Tony will share the answers to these questions via the Operation Melt blog so everybody can see them.
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Go ahead, ask me anything!

Best of Operation Melt: What If I Don’t Know What I Want?

Do you know what you want in life?
 
Many people struggle to set goals because they aren’t sure what they want. If this sounds familiar, you won’t want to miss this Best Of Operation Melt blog. In this blog, I  share two tools you can use to break free from uncertainty and build goals that work.
 
Click to learn about these tools to help you figure out what you really want.

Best of Operation Melt: How To Lose The Obnoxious Weight Of Distractions

Are you carrying around some extra weight in the form of distractions?

The weight of distractions interrupts your focus, the key secret to making your dreams come true. Lose your focus, and you will stay stuck where you are. Fortunately, like any other extra weight, you can shed a few pounds of distractions. It is just going to require a little diet and exercise.

Learn how to lose the weight of your distractions in this week’s “Best Of” Operation Melt blog.

Be a Better Leader: How Not To Be A Jerk

Do you want to be a better leader… maybe even a better human?

Spoiler Alert: you can’t be a good leader or a good person when you are a jerk. Check out today’s post about avoiding a few common jerkish behaviors all too frequently directed at one group of people.

Click to read today’s Ask Coach Tony and be sure you are avoiding these jerkish behaviors.