Category: Ask Coach Tony

Welcome to Ask Coach Tony!
Ask Coach Tony is where I share unfiltered field notes from the goal-crushing life. These posts capture lessons from coaching clients, my own breakthroughs, and plenty of failures along the way. All real, all useful, all designed to help you find the courage to commit to your goals and the tools to crush them.

Best of Operation Melt: Defects And Enhancements

Best of Operation Melt: Defects And Enhancements

Published by Coach Tony on July 28, 2024

We all have things that we are working on. Keeping a solid perspective about which of these things are defects and which are enhancements can mean a world of difference to our happiness.

Click here to check out this “Best Of” Operation Melt blog.

A High-Achiever’s Unexpected Secret to Unparalleled Performance

A High-Achiever’s Unexpected Secret to Unparalleled Performance

Published by Coach Tony on July 21, 2024

Check out this Ask Coach Tony to learn the secret unlock to peak performance… it’s one that high-achievers all-to-often avoid.

Best of Operation Melt: Laid Off? No Need To Panic, Try These Simple Steps

Best of Operation Melt: Laid Off? No Need To Panic, Try These Simple Steps

Published by Coach Tony on July 14, 2024

This week’s “Best Of” post builds on last week’s theme of surviving the layoff monster. In this Ask Coach Tony, I will share practical steps you can take instead of panicking after a layoff. I’ll also share my Hierarchy of Layoff Needs.

Click here to check out this “Best Of” Operation Melt blog.

Feeling Fowl? Stunning Advice From A Talking Duck

Feeling Fowl? Stunning Advice From A Talking Duck

Published by Coach Tony on June 16, 2024

I was feeling fictiony this week, so I wrote a fable. Check out this Ask Coach Tony about a talking duck’s advice for dealing with the days when you are feeling… fowl.

Click here to read this edition of Ask Coach Tony.

Naked Truth: Simple Path To More Happiness… Less Clothes

Naked Truth: Simple Path To More Happiness… Less Clothes

Published by Coach Tony on June 9, 2024

Surprise… sending more time au natural can boost your happiness!

In this Ask Coach Tony, I share three major benefits of spending more time in the buff and three simple steps to begin increasing your naked time.

Click here to read this edition of Ask Coach Tony.