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You’ve started over enough times

You don’t need more willpower or another guess.
Make this the DAY ONE that sticks, with a plan that fits your real life and someone in your corner.

You know the cycle. A new plan on Monday. A new app, a new promise, a new “this is the time.” Then life gets busy, and it slides back to “next time.” Here’s the truth: you’re not failing. You’re guessing. What you need is a plan built for your actual life, and someone who won’t let you quit on yourself. I know, because I’ve been there. I lost over 100 pounds by treating my health like a project instead of a wish. That’s exactly what I help with.

Where to start

Operation Melt:
My story of how I used life-changing project management to lose over 100 pounds in under a year.

Project Manage Your Life:
The system my clients and I use to make DAY ONE stick.

Seasons of Transformation:
See how Project Manage Your Life worked for Kate, one season at a time.

Ask Coach Tony podcast:
Short, practical episodes for when you need a nudge, not a lecture.

Body Image Journal:
A free one-week tracker to spot what’s really shaping how you feel about your body, so you can stop guessing and start noticing.

Project Manage Your Life Starter Kit Everything you need to start the Project Manage Your Life system. Turn "one day" into DAY ONE, at your own pace.

1-on-1 Coaching

Sometimes a goal needs a person, not a worksheet. If you want help building your plan, let’s talk. No pressure, no pitch.

Let’s chat about your plan

Goals die when you chase them alone. So don’t.

Join my free Goal Crusher Community. As soon as you join, I’ll send you my book, Project Manage Your Life. It’s the same system my clients and I use to turn “one day” into DAY ONE. After that, you’ll get one email a week with tools, stories, and a little nudge to keep going.

Sign up below or visit OperationMelt.com/Start to join the free community.

Meet Coach Tony

Hi, I’m Tony Weaver… coach, author, and founder of Operation Melt.

I help project managers and other left-brained, driven people who crush everyone else’s goals while their own keep waiting.

I lost over 100 pounds by treating my goal like a project. That became Project Manage Your Life, the system my clients and I use to crush our goals.